It is Tuesday....how is everyone?
Hi gals,
Just checking in quickly. I'm at work on my client site and typing on my phone. Send you all love, light and healing thoughts!
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137 pounds lost - from a 24/26W to a size 8/10!
Hi Connie and my OFF family:
Good to hear about your good therapy session. although it was hard. "Stuffing" things ... I like to think I do that, and that's when I do emotional eating. I stuff everything down, then I fill it up with food. It's a vicious cycle. That's why I keep going to see a therapist.
My cleaning lady was here. It's looks so much better. While she was cleaning (and because I needed to get money, too), I picked up a rotisserie chicken and some salad fixings at the grocery store, and after she left, I had that for lunch. Tried to take a nap again ... didn't work. I have a headache ... looks like storms outside, so that may be why. I've tried two drugs, icepacks, a hot shower, ... nothing has worked. It goes away for awhile, then comes back. And unfortunately, I have to work tonight (because I have Friday and Saturday off instead when my brother comes down). Oh well, I'm not doing sports, so it shouldn't be too hectic.
I guess I should need to get ready for work. Have a good night. Hope Vickie and Butch are doing all right, or as OK as they can be.
Hi Eileen...that was quite a session...I guess I needed to see my therapist more then I thought!! I have emotional eating when stressed that is how I knew something was wrong. I have been wanting to eat anything and everything. You are right...it is one vicious cycle! Like you ...I can't imagine trying to get through life without my therapist!!
I just came back from grocery shopping. I use an electric cart to shop and I am still worn out. The lady I have that runs errands and shops for me is amazing.She does all the work. She is so helpful and careful as she packs my groceries. Everything is so neat and orderly. It doesn't take long to put things away.
You picked out a great lunch. I love rotisserie chicken!! I always eat the first meal of some the chicken. Then the rest of the chicken is shredded up for Taco's or salads or to make BBQ's. Chicken I could eat almost every day!
It is getting really dark here right now....I felt a storm coming on in when I was in the grocery store. Glad I got back before it starts. Sorry you have to deal with hurting and a headache too! I hate it when no matter what we do for pain it won't let us rest!! I hope you feel better before you have to leave for work.
I am sure you will have a nice time with your brother here on the weekend! I hope he can get here to live soon!!!!
Love you...HUGS....connie d
Jeannie...yes we sure do....we can get quite a few meals from on chicken. I like it that way. Then there is variety!!
I have always loved to cook. I find it very relaxing. I am the same way with laundry. I never minded doing laundry. Some things in life just remain the same!!
HUGS...have a good evening....connie d