Just did my first "Insanity" Max workout! Wow!

I've been increasing my workouts the last several months and on most Mondays and Thursdays I follow my one-hour weight training session with an hour-long, very intense spinning class.  Today I thought I'd change it up and take a leap into the Insanity workout instead of spin. Well, it was definitely In.Sane!!  But I did the entire hour - not too bad for a 59 yr old Gramma!  The teacher kind of did a double take when he zipped over to help me with a new move cause that's when he saw I was a little older than the all the 30-somethings in class.  But what was really great for me was to see all my past work 'payoff' for me when I tried - and succeeded - on new moves that I didn't even know I could do!  Thank goodness for planks and squats, they really helped me today!  Good teacher too, as for each set he showed us how to modify if needed; I actually didn't need to modify anything except for one jump move to save my knee.  ;)

I am definitely doing this class again - gotta keep pushing!! 

All I can say is wow and welcome!!!! Tell us about u?

Awesome! I am pre surgery and I dream about being able to take fitness classes again.  Seriously.  I know it's weird since I avoided them like the plague for years... But I won't do that any more.   Good for you, you are one fit grandma! 

Christine