Munching and Moving

lightswitch
on 11/17/13 12:04 am

House cleaning continues today.  I was able to do all the floors, and dust and clean baseboards and window sills, so today, I am doing closets, drawers, and cabinets.   

Food.   Two days of cooked food and I'm feeling a little nauseous but full.  

Breakfast:  Oatmeal

Snack: Avocados--I still have a half of box of the avocados from my cousin who sent me a huge box of fresh avocados from her trees.  I will be freezing those that are getting too ripe.

Lunch:  I have a lot of hummus left over, so I'm eating hummus and celery and carrots

Snack:  bell peppers, cauliflower, and celery 

Dinner:  Purple Hull peas.   yep, I roll with country.   

Snack:  whatever left over raw vegetables are in the crisper.   

 

Connie D.
on 11/17/13 6:00 am

Good afternoon Jeannie!!

You are a STAR!! You are really hanging in there with your cleansing diet. I am so proud of you!! WOW....all that cleaning you are doing.....you must have tons of exercise!!

I never did eat that steak yesterday. I had cottage cheese and green beans instead. Not sure my tummy can handle steak yet.

Today/ Sunday

B-Boost Calorie Control (16 gr protein)

S-Banana

L-cottage cheese (1 cup) and left over green beans

S-protein bar (20 gr protein)

D-small chef salad (turkey, ham, egg. cheese and tons of veggies) w/ balsamic dressing

S-????

Love you...hugs....connie d

 

 

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