Monday meals

susandoeshair
on 10/7/13 3:14 am - Alexander, AR
I so wish this salad I'm eating for lunch was something else. Anything, really.....chicken and dumplings, maybe? Sigh, not going to happen so I'd best just get over it

B.....lite English muffin, toasted with 2%cheese

S.....apple

L...the before mentioned salad

S....?????

D....stir fry with brown rice.

Susan

 

lightswitch
on 10/7/13 4:39 am

B:  toast and peanut butter

S:  sugar free popsicle

L:  1/4 cup rice with diced chicken about a 1/2 cup

S: cucumber and tomato salad is the plan

D:  about 3 oz of steak and a cup of green beans

S:  probably salad

Connie D.
on 10/7/13 5:53 am

Hello Susan and everyone....

Sunday.....

B.....Boost

L.....turkey patty and green beans

D----turkey patty and green beans (last one...finally)

S...strawberries and Lite Cool Whip

BUSTED....snacked on junk all night! I am so mad at myself!

HUGS.....connie d

 

 

Laureen S.
on 10/7/13 8:20 am, edited 10/7/13 8:20 am - Maple Shade, NJ

B:  One slice of multigrain french toast,  one egg

S:  Dannon Light n fit Greek Yogurt with half a banana

L:  1/2 roast pork sandwich, mostly just the meat, cheese and brocolli rabe

S:  Spinach salad with beets and tomato

D:  Chicken stir fry (home made, with chicken breast, Asian stir fry frozen vetegables, seasoning)

S:  None


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

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