Eating today...Friday

susandoeshair
on 10/3/13 8:44 pm - Alexander, AR
Connie, thanks for having my back and continuing to post for me! Things are just a little crazy for me right now, so thanks again.

You guys post away, I'll be back later with what. I'm doing

Susan

 

lightswitch
on 10/3/13 8:56 pm

B:  3 oz ham

Snack:  banana

Lunch:  Salad with vinegar and oil dressing

Snack: peanut butter and celery

Dinner: devil eggs

Snack:  whatever raw vegetables are left in the crisper...I think bell peppers and cucumbers. 

pineview01
on 10/4/13 12:41 am - Davison, MI

I got off to a bad start, Bill wouldn't eat his doughnut so I did.  I had bought them, from the best place around, to entice him to eat as doughnuts are his favorite food.  He wouldn't eat it and I just love them and couldn't let it go to waste.

Bottom line, I am back to that bad mind set.  Got to get a handle as not seeing therapist until the first of the year.

 

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

Connie D.
on 10/4/13 4:38 am

Susan....anytime....I got a little behind too....tried to catch us up...LOL

Friday.......my plan.....

B....Boost and small banana

L....the other 1/2 of my turkey sub w/ lots of veggies/ red wine vinegar and 1/2 the bun

D...steak in a burgundy pepper marinade and fresh broccoli ( I am going to try my best to eat tonight and not just have a Boost)

HUGS......connie d

susandoeshair
on 10/4/13 9:21 am - Alexander, AR
Ok....here we go!

B...pita with egg and cheese

S. Tropical protein drink

L...chicken noodle soup, hardly any noodles, mostly shredded chicken

Apple cinnamon rice chips

D....3" flatbread sandwich w/ turkey and ham, cucumbers, onions, bell pepper

S....Popsicle

Susan

 

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