What are you eating....Friday the 13th ????

Good morning everyone.....

So what is everyone eating today.....

YESTERDAY....

B.....Boost High Protein drink and strawberries

L....Turkey Patty and mixed veggies (last of the leftovers)

S...coffee and cookie with a friend...grrrrr on the cookie

D.....Chicken and small salad...lots of veggies

S....a handful of Garlic Rye Crisps

I should have omitted the cookie and probably the Rye Crisps too. Too late now.....LOL!

Love and hugs to all....connie d

 

 

 

 

B. Glass water, fresh filter coffee with 1% milk



Protein instant oatmeal and fresh mango, going off so cut off good parts







L. Small quesadilla stuffed with handful fresh baby spinach, cherry tomato sliced, and cream goat cheese, in tsp olive oil, pan fried.







D. Don't know, driving to friends' for wk-end, but she knows not to feed me carbs but there will be wine.







Cheers







Jennifer

Jennifer...you are eating good. I especially like the quesadilla you made....yummy...I love goat cheese and the veggies you used are great!!

Enjoy your weekend.....do the best you can with eating and drinking. Sometimes we slip up .....jus****ch the portion size.

Love and hugs....connie d