Hi, everyone! It's been a while.....

Hi, Judy

Thanks so much for your response!  You really hit the nail on its head......I MUST stay away from the scale!  It is driving me crazy.... knowing that I'm eating so little and yet the scale is not moving.  I think I still have the thought in the back of my mind that I'm going to be the one person WLS doesn't work for, so want to keep checking, LOL. I'm going to pack it away right now, put it somewhere in my storage closet that's not easy to get to!  You're right, it is discouraging to see the same number day after day.  Fortunately, even though I feel discouraged sometimes, I have no desire (YET) to eat foods that are not on my doc's plan....for some reason the cravings for all the foods I used to love (sweets, primarily) have gone away.  But I'm sure they'll be back sooner or later, so I'd best take your advice and not allow myself to get discouraged so I don't go back to poor eating habits.

So nice to hear from you!

Kathy