High Protein Smoothie

Debbie A.
on 5/2/13 2:23 am - Discovery Bay, CA

RNY on 08/15/12

Hey I've been drinking this the last few mornings and boy is it good and packed with protein.

Frozen Fresh strawberries, fresh blueberries, 1 package BariWise Wild Berry Fruit Drink (15g protein), 1 scoop Unjury vanilla or what ever protein you use (21g protein), about 1/4 to 1/2 cup water to mix powders, 1 Dannon light and fit Blueberry Greek Yogurt (12g protein). Blend until smooth and enjoy!

48 grams of protein, the yogurt has 7 grams sugar and the protein powder has 3g of sugar. Calories 384.

High on calories but great protein.

Cheers!! Debbie

"Nothing is impossible. The word itself says I'M POSSIBLE!!!"

"No one said it was going to be easy, but it will definitely be worth it"

mermaidoz
on 5/2/13 2:27 pm - Canada

RNY on 02/05/08

Love it but too much sugar...sorry

Connie D.
on 5/3/13 12:37 am

RNY on 08/29/07

Debbie....this sounds so yummy!! I just can not drink any kind of protein powder. I have tried so many kinds and just can't. I have given many kinds away including Unjury.

ENJOY!!!