Thought for the Day/Evening

Thought for the Day... Posted: 08 Oct 2012 02:55 AM PDT “We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them."   --author unknown

Love this Debbie....thank you!!

HUGS and love....connie d

Thanks Debbie!

I read your thoughts all the time and they alway**** home! Wanted you to know and please keep them coming they help so much

Big Hugs, Debbie

Last Sunday I was sitting on the pier in Ventura with my husband enjoying a healthy light lunch. It was warm and I took off my t-shirt exposing my bathing suit underneath, something I never  have done in the past. We were celebrating my natal birthday (61) which coincides with my WLS (5 years). Before lunch we took a long walk on the ocean and after lunch were going to fly my dual string kite. 5 years ago I couldn't walk and was 100 lbs. overweight. Because of my WLS and hip replacement, today I feel 20 years younger and enjoy each and every step I take. Wearing a bathing suit at the beach supersedes my expectations. I thank God and the Universe each and every day for restoring my health and life. Thank all of you for your inspirational stories and I'm there with you during your dark times offering my prayers for your good health and happiness. 

love you all!

It is never too late!  Thank you, Debbiejean!