Happy Hump Day!!
Hello, OFF Family!
Happy HumpDay! Had an icky day yesterday (Tuesday), not sure why but I’m already feeling better so enough of that. I saw my family doctor yesterday and he ordered so many tests, bloodwork and urine and heart and wants to see me every six weeks unless I feel that I need to see him sooner.
I actually broke down and asked for something to help me sleep…gravol, melatonin, herbal teas, nothing seems to help me. Since insomnia is a side effect of the Arimidex that I’m on, he gave me something that I can start with one per night and if needed, take two after trying for a full week and he told me they are NOT addictive….that was a great concern for me. I tried to tough it out but after eight months being on Arimidex, I struggle to get more than 2-3 hours of sleep. I handle the deep bone pain and the hot flashes with self-hypnosis, relaxation exercises and breathing but I still need to sleep. He is also concerned about me being stressed. I told him that I do not feel stress at all but he says that the way my sisters have treated me about Mom’s will certainly will have an effect on me whether I recognize that or not. The medication he prescribed is actually a form of antidepressant but will work very well to help me sleep. I really dislike breaking down and taking more meds.
I still haven’t heard about my genetic bloodwork, that could take til late December and I’m still waiting for the results of my last mammogram several weeks ago. He said to call next week if I do not hear from his office by next Wednesday…his regular secretary is on vacation…could just not have been filed yet but I do want to hear the results.
Derek’s house is full with five students, Dan rebuilt his entire JohnDeere tractor engine and JB works daily on Derek’s machinery. All I seem to do is to attempt to sleep or just lay on the bed resting, very little energy.
On Thursday the family goes out to dinner, our treat, for Amy’s birthday. She is so picky so I bought her a gift card for restaurants and also a beautifully-wrapped bar of lavender soap…got it last week from the local lavender farm…..bought one for Kathy too but JB thought it was a piece of white chocolate which he loves and cut off all the fancy ribbons til he realized it was SOAP….I HAD left him a NOTE asking him to give the soap to Kathy since he would see her before I would….he didn’t read it til AFTER he unwrapped it….sheesh! He gave it to Kathy after trying to fix the ribbons & told her to ignore the bite marks around the edges….lol…good thing they both have a great sense of humour and get along so well!! I also treated myself to lavender shampoo and a tiny but very pricey little of lavender essential oil.
I was expecting friends from BC to visit Wed but haven’t heard a word so I’m going to just sleep when I can and c’est la vie! (French for That is life!) I am applying to “the town “ for a permit to host a huge women’s day in the park NEXT summer(yes, I took a whole year off so it's for NEXT year) – I have five female performers but some have tours across Canada and we need to set the date first…no permit, no event.Then maybe I can do some art therapy..I got a newsletter from the local HOSPICE and may offer to do "DeStressing with Spiritual Mandalas" Workshops for the clients & caregivers there.Well, time for some hot green tea and maybe try to sleep again, sending prayers and positive energy to all who need or wish for some,Nancy B
Good morning Nancy and everyone......
Nancy....I sure hope the med helps and you are able to get some sleep. I take Trazadone at night and it really helps me. I have been on it for years. I usually take 50 mg but when I have a bad night I take 100 mg. I have no side effects and my doctor said it is safe to take. I also take a Benedryl if necessary.
I also love lavender. I use lavender lotion at night. It helps me relax. It smells so good and is so soothing. Love your story about the lavender bar. Men can be so silly sometimes!!
I didn't clean the house yesterday so I will be doing it today. My sister left a bit ago to go on a bus trip. That is nice as I have the place to myself!!
I plan on tanning later and then out to have dinner with some friends. It should be a good day!
Wishing you all a really wonderful day!
Prayers for so many in need. Special prayers for some as well.
Love and hugs.......connie d
Nancy I am having trouble sleeping also, I have been crying myself to sleep lately over my cousin being stupid and staying with her abusive husband. but I am backing away from the situation cause I cant let it upset my husband and I.
I am still in Denver. I see the doctor this afternoon. I have lost 18 pounds since I left home. I am weighing 136 as of this morning. Not sure what is up with that. There might be an infection somewhere. Im not sure if he is going to let me go home yet.
My plan is to leave here on Saturday and drive to Chicago for a few days to be with my kid. Then go home on Thursday. We shall see what will bring.
I have no apetite so food and the smell of it is making me sick and nauseated. So I tend not to eat. I am drinking though and or eating a bit or two so I wont faint!!!!!
I dont want to passout driving and have to to have an ambulance called.
Welll I better turn on my phone so my husband wont think I disappeared. talk to y'all later.
Carla
I am concerned about your not eating, please be sure to have some protein as it is needed for healing. . . get yourself some EAS low carb shakes, they are about 6 or 8 ounces and pack about 15 or 17 grams of protein. . . I'm sure you can manage at least 2 of those a day. . . As for your cousin's situation, as I said to you when we spoke last, there is little one can do for someone who won't recognize the need to do something differently then they are doing. . . and until they hit rock bottom, nothing you or anyone else can do, can help. One has to first admit complete defeat and then be willing to do something to help themselves. . .
Sending you good thoughts.
Take care, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I feel your pain Nancy, I take meds that prevent me from sleeping as well - and I my lung disease makes me feel like I have the flu most days - so not so much fun!
I see doctors at National Jewish in Denver - is that where you are going? (hope this question isn't too personal). I love the doctors there and they have always been able to help me and get me feeling better. I hope whoever you're seeing will be able to help you.
Today, I'm going to try and clean the bedroom my daughter just moved out of. Her and my 19 month old grandson have been living with us for the last year - they moved out over the weekend and I miss them terribly!
My husband is traveling for work - so it's just me and the dogs today!
Hope you all have a great one!
Don't quit before the miracle...
Hello all!
Nancy,I sure hope you and everyone else can start getting a good night sleep. Love lavender, it is so soothing and relaxing.
Carla, I hope and pray you start feeling better soon.
Connie have fun today hanging out by yourself. That can be such a treat.
Chris hope your daughter didn't move to far away so you can see the 2 of them often. How is the pre-op diet going?
Looks like it might sprinkle here in Cailf. today. I did so much yesterday that I'm taking it easy today.
Big love and hugs,
Debbie
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
I'm glad your doctor is helping you through this journey of yours. It's okay that he gave you some meds to help you sleep. It's not a weakness to ask for help, it shows great strength to admit one needs help.
I'm late again posting. I overslept, and called in sick for my volunteer work today. I am miserably sick with another sinus infection, and still am battling the backache. If I had slept better, which I really didn't, it would be a totally different story.
I had to scoot out first thing and get the police report of my fender bender on Thursday. Then, I had to stop by the garage that is going to repair my car, and let the guy take pictures. Then, I had to stop at my agent's office and have them fax the police report to the claims office of State Farm. Since it cost me $10 to get the police report, and the accident was not my fault, they are going to reimburse me the money. That's why I got a receipt. So, the agent's assistant also faxed the receipt to claims. May not seem like much, but I can spend that money on a ton of fresh produce at the local farm stand.
We had some thunder showers this morning, and now it looks like the sun is trying to break through.
Today is my granddaughter's first day of Kindergarten. I wish I could have been there. I hope my daughter posts pictures, or sends me a few.
Well, after the Phillies game, I have some tidying to do, and then some crocheting to catch up on.
Have a blessed rest of the day.
Hugs,
Trish
Albert Schweitzer
