Tuesday What's Happening?

 Good Morning OH Family,
First, I need to commit to more regular exercise.  I have been slacking in that department.  And, I was not commiting my food, because I don't plan specifically what I will eat each day.  I just fill my house with WLS friendly food, and eat according to the guidelines, keeping my selections portion controlled.  So, I apologize Laureen for not participating in your thread.  That was one of my problems when I went to Overeaters Anonymous.  All of the sponsors wanted me to commit my food the night before.  That's not how I operate.  

Well, today, I had my devotions out back, enjoying my new lawn furniture.  Now, I have to cut the grass, because we are supposed to get a heat wave starting tomorrow.

Hugs,
Trish

 Hi Trish and all to come,
I just did my unemployment and had only one week comming!!!!! I think my weeks are ending.
I am still in Colorado. I am seeing my surgeon today. Getting blood work done tomorrow. Im going out with my friend today
Carl comes here a week from tomorrow  He is getting the two fur babies ready to go to my cousin for three weeks. 
Nothing else going on here.
Carla

Hi Trish, Carla, and all my Off family,

     I know what you mean about the exercise, Trish. I do fine , of course, when I have dogs to walk, but fail to do it on days I'm not committed to Clients.   When I was in OA I called my food in at the end of the day. It worked so well for me. I made a weekly menu but we changed days sometimes. It was just good for me. Our group is in a small burg. We aren't even incorporated. When a few key people left it fell apart. There was a lot of problems not following protocol.
      Busy today. Have 5 or 6 pages to type and it's a major ordeal for me. Some places to go at 9:30. 11:30, 1:15, and 3:00. The 3PM is 1 hour and 15 minutes away. Won't be home until about 6PM. I'll be ready for bed by then. LOL
       The lady I am pet sitting for said her dog was only paper trained and doesn't like walks. Well, it's not a problem with the dog. He goes potty outside every time I take him out. We walked this morning and he was one happy camper. I could tell how much he was enjoying it. I'm the one that made him turn around and head back home. He is very overweight and I didn't want to over do it. We will try a little longer each day We walked at 5:30 and it was beautiful out. It's going to be 105 today and 109 on Thursday. Don't I just love living in the desert? This is the first summer I have stayed home in 4 years. First off I'm broke and second, I have a business to run. Money is good as long as it doesn't become the central desire of my heart.
     must jump in the shower now so I'm ready to head out. I forgot my hair dryer. This will be fun and funny. I do have a baseball cap but not appropriate for 2 of my meetings. Clean is good.
      Hugs,     Mag

     

Good mornin' ya'll. Just barely.
I had 3 things to accomplish today and had them done my 9:30. I went and got my Driver's License renewed, got the car inspected and mailed off the check for the registration renewal.
Trish, I agree with you. I don't know the day before what I'm gonna eat the next day. I barely know in the morning what I'll eat the rest of the day! Except, I always know I'm gonna have lots of blueberries. Came home and the yard guy was here. Then our DIL came to crochet and visit. Then our son arrived and then the grandson. I fed everyone. DIL and grandson on home. Son taking his lunch time nap. Even with the sleeping pills the doctor gives him, he has an awful time sleeping at night. It's the PTSD. Nightmares. His bad back is part of it too. So he can never sleep more than about 4 hours a night.
Carla, I hope your bloodwork is perfect. And I know you are anxious for Carl to get there and continue your adventure together.
Mag, sounds like this pet sitting thing is really taking off! I take it you just spend the time at the pet owner's house. That would be fun I think. Like a mini vacation!
We will be getting our son's 3 dogs Friday. They all leave at the butt crack of dawn Saturday morning. They get on their cruise ship in Charleston (I think that's what she said). We'll have them for a week.
Another great day in paradise. I'm so glad our AC works everywhere though!
Everyone have a fantabulous day!

Good morning Trish and everyone...

I am not doing so well. All the pain has caused my depression to flare up again. I have pretty much avoided everyone the last 3 days. I do what I have to do and then back in my room again. I cry at the drop of a hat. Dealing with some family issues too. I can't even get myself out to see my friends. I am so sick of this!!  My granddaughter, Amanda's Graduation Party is Sunday. I will be there with a smile if it kills me!! I then bring Grace back to St Cloud to spend a week with me. That should help! Please pray, swing chickens, send vibes  or whatever. I need your help...thanks....love you !!

Wishing you all a great day. Prayers for so many in need.

Love and hugs to all....connie d