Thursday - Whatcha Eating Today?
Another day closer to the WEEKEND!!!
4.8 years post-op and this is my food plan for today:
B: The last of my Ricotta Apple pancakes, made with 1/4 cup brown rice flour, 1 cup of ricotta, 1 cup of grated apple, 1 scoop of protein powder, 4 eggs, baking soda, salt and cinnamon, vanilla and I also put some almonds in. . .2 slices of turkey bacon
S: Berries (strawberries and blueberries) and laughing cow cheese (1)
L: Crustless mock pizza, made with spinach, l/f ricotta, l/f mozzarella, parmesan cheese, tomato sauce, seasonings and eggbeaters
S: Unsure there will be one, attending a friends graduation
D: Last of the bbq pulled chicken and some salad
Vitamins, calcium supplements and lots of water. . .
4.8 years post-op and this is my food plan for today:
B: The last of my Ricotta Apple pancakes, made with 1/4 cup brown rice flour, 1 cup of ricotta, 1 cup of grated apple, 1 scoop of protein powder, 4 eggs, baking soda, salt and cinnamon, vanilla and I also put some almonds in. . .2 slices of turkey bacon
S: Berries (strawberries and blueberries) and laughing cow cheese (1)
L: Crustless mock pizza, made with spinach, l/f ricotta, l/f mozzarella, parmesan cheese, tomato sauce, seasonings and eggbeaters
S: Unsure there will be one, attending a friends graduation
D: Last of the bbq pulled chicken and some salad
Vitamins, calcium supplements and lots of water. . .
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Annette 
Hoping the news is better than you are anticipating (fearful of). . . sending hugs!!!
Lil Sis
Lil Sis
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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