Wednesday - Whatcha Eating Today?

Laureen S.
on 6/12/12 10:19 pm, edited 6/12/12 9:01 pm - Maple Shade, NJ
Middle of the work week for those of us priveleged enough to have a job (lol). . .at 4.8 months post-op, my plan for this day is as follows:

B: 1/2 a w/w breakfast wrap, egg whites, turkey bacon and a slice of alpine lace cheese

S: Banana, strawberries, blueberries and a laughing cow cheese wedge

L: Salad with bbq pulled chicken

S: slices of red pepper, fennel and hummus

D: Mock Pizza made with spinach, eggbeaters, skim ricotta, skim mozzarella, tomato sauce and parmesan cheese

S: An s/f ice cream pop

Vitamins, calcium supplements and lots of water. . . hope you have a good choices day


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Connie D.
on 6/13/12 4:00 am, edited 6/13/12 4:01 am
Good afternoon Laureen.....your menu looks good!

B-High Protein Bar (20 grams protein)

S-banana

L-mock crab salad in lettuce wraps

D-chopped steak w/ mushrooms and onions

S-strawberries and string cheese

HUGS....connie d

annette R.
on 6/13/12 5:23 am - ithaca, NY
B - cottage cheese & raspberries - only ate 1/2
L - slice of deli ham and slice of cheese
S - the other 1/2 of breakfast
D - lentil / vegetable soup

My day is nicely boring!!
 Annette     Photobucket - Video and Image Hosting           
  
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