Tuesday - Watcha Eating Today?
4.8 years post-op, this is my plan today, not too much different from yesterday. . .
B: 1.5 (3 inch) apple ricotta pancakes with 1.5 pieces of turkey bacon
S: Strawberries, blueberries and laughing cow cheese wedges (2)
L: Salad made with romaine lettuce, tomato, red onion and some bbq pulled chicken, with light dressing
S: 100 calorie bag of popcorn and some cheese
D: Salad and chicken
S: No sugar added Klondike bar or blue bunny vanilla/raspberry swirl treat. . .
Vitamins, calcium supplements and lots of water
B: 1.5 (3 inch) apple ricotta pancakes with 1.5 pieces of turkey bacon
S: Strawberries, blueberries and laughing cow cheese wedges (2)
L: Salad made with romaine lettuce, tomato, red onion and some bbq pulled chicken, with light dressing
S: 100 calorie bag of popcorn and some cheese
D: Salad and chicken
S: No sugar added Klondike bar or blue bunny vanilla/raspberry swirl treat. . .
Vitamins, calcium supplements and lots of water
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Annette 
Connie,
I appreciate you and whoever jumps in, everyone else is welcome to join, but can't make anyone do anything they are not wanting to. . . so long as it helps us, I'll keep trying. . .
I appreciate you and whoever jumps in, everyone else is welcome to join, but can't make anyone do anything they are not wanting to. . . so long as it helps us, I'll keep trying. . .
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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