Good Morning ....Whatcha Eating Today????
Good morning everyone. Laureen must be busy this morning so I decided to start her thread today. Hope plenty join in!!!
My plan for today....
B-High Protein Orange Shake (38 gr protein)
L-small chef salad w/ balsamic vinaigrette dressing
D-a meat ball (3-4 ounce) I make them and they are loaded with protein. Also a veggie just not sure what yet. I make 9 meatballs at a time....they freeze so great. Cook them frozen for 2 minutes in the microwave and yum!!
S- fruit of course....blueberries and strawberries!
HUGS....connie d
My plan for today....
B-High Protein Orange Shake (38 gr protein)
L-small chef salad w/ balsamic vinaigrette dressing
D-a meat ball (3-4 ounce) I make them and they are loaded with protein. Also a veggie just not sure what yet. I make 9 meatballs at a time....they freeze so great. Cook them frozen for 2 minutes in the microwave and yum!!
S- fruit of course....blueberries and strawberries!
HUGS....connie d
It is a good day to be lazy - hot and sunny and nice
B - blueberries & cottage cheese. a bit of Kashi om top for crunch
L - 4 oz chicken, broccoli, green salad with FF Italian dressing
D - Not a clue. I get home from the support group too late for anything heavy.
S - not sure about that either.
Looking over my menu, it appears that I am clueless today.
Annette
B - blueberries & cottage cheese. a bit of Kashi om top for crunch
L - 4 oz chicken, broccoli, green salad with FF Italian dressing
D - Not a clue. I get home from the support group too late for anything heavy.
S - not sure about that either.
Looking over my menu, it appears that I am clueless today.
Annette
Annette 
Thanks Connie. . .
B: Ricotta Apple Pancakes (1.5) and 1.5 slices of turkey bacon (I had)
S: 2 Tblspns of Hummus and 1 Laughing Cow wedge with fennel and slices of red pepper (I had)
L: BBQ Pulled Chicken on a gutted w/w roll (I had)
S: Fennel and red peppers (love them) with some buffalo chicken dip (about 4 tablespoons) (I had)
D: Unsure right now
S: Blue Bunny Sweet Dreams vanilla raspberry swirl ice cream pop, which is dipped in s/f chocolate at the tip. . . (70 calories of delish)
Vitamins, calcium and lots of water too!
B: Ricotta Apple Pancakes (1.5) and 1.5 slices of turkey bacon (I had)
S: 2 Tblspns of Hummus and 1 Laughing Cow wedge with fennel and slices of red pepper (I had)
L: BBQ Pulled Chicken on a gutted w/w roll (I had)
S: Fennel and red peppers (love them) with some buffalo chicken dip (about 4 tablespoons) (I had)
D: Unsure right now
S: Blue Bunny Sweet Dreams vanilla raspberry swirl ice cream pop, which is dipped in s/f chocolate at the tip. . . (70 calories of delish)
Vitamins, calcium and lots of water too!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
B: Protein Coffee
L: half of sandwich with lots of veggies and 3 oz. beef
D: soup, mixed the 2 soups in the cafe, veggie soup and Broccoli cheese (just a little of that one) and 1 small roll with butter.
S: popcorn made the old fashion way on the stove, no butter
When I get home prune juice mixed with applesauce
L: half of sandwich with lots of veggies and 3 oz. beef
D: soup, mixed the 2 soups in the cafe, veggie soup and Broccoli cheese (just a little of that one) and 1 small roll with butter.
S: popcorn made the old fashion way on the stove, no butter
When I get home prune juice mixed with applesauce
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