Friday - Whatcha Eating Today?

Another work week comes to an end. . .  my plan for today, whi*****ludes Omlet King as the offices way to thank us for the hard work we do throughout the year (Admin) and a baby shower luncheon to celebrate a co-worker's 2nd child, a baby girl. . .

B:  Omlet made with spinach, reduced fat feta cheese and a small banana

S:  Yogurt

L:  chicken wrap (about 3 inch wrap) and some cesar salad

S:  Dates and nuts

D:  Pork chop and spinach and cup of romaine, tomato and red onion

S:  Skinny cow truffle bar

Thanks to all who participate on this post

Hey Laureen....another wonderful day!!

B-Protein Drink while shopping

L- Ham steak (4 oz.) and garlic green beans (1/2 c.)

D-unknown....out for dinner tonight (protein for sure!)

S-strawberries and string cheese

HUGS.....connie d

Hi Laureen!

Working hard to make good food choices today.  The scale is moving DOWN, so I feel pretty motivated right now.

B--Greek yogurt with Rice Chex

S--one small blueberry pancake with a smear of cream cheese and a tiny dab of maple syrup

L--Protein drink

S--peanut butter on a brown rice cake, part of an apple

D-- chicken spaghetti, green beans, new potato

Laureen,
B - Breakfast Taco (egg & cheese) without the flour tortilla & coffee
L - Meatball with marinara sauce
S - Quest Protein Bar
D - Leftover meatball from lunch with added red pepper & onion

Has anyone had a problem with the Quest bars with it slowing down Weight Loss? Wondering if that is part of the problem with the stall I seem to be in. Maybe I need to find another snack.

Sandra