Friday - Whatcha Eating Today?
B: Pumpernickel bagel (1/2 gutted) with white fish
S: other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Passover, they postponed it a week)
L: Homemade stir fry made with chicken peppers, brocolli
S: Celery w/Peanut butter
D: On the run, not sure. . .
S: Probably a banana or some other piece of fruit
Be kind to yourself and have a good day!
S: other half w/lox, tomato and red onion (today is something we do yearly for the March Madness celebration, but due to Passover, they postponed it a week)
L: Homemade stir fry made with chicken peppers, brocolli
S: Celery w/Peanut butter
D: On the run, not sure. . .
S: Probably a banana or some other piece of fruit
Be kind to yourself and have a good day!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
B - handfull of red grapes, green tea
L - very small amount of top sirloin, 2 slices of grilled zucchini, green salad with 0 calorie dressing. This was all at Ruby Tuesday's and it was not very good. Well, the salad was OK cause I brought my own dressing!
Snack - mini baby bell cheese
D - I'm hoping to jazz up the left over steak from lunch
L - very small amount of top sirloin, 2 slices of grilled zucchini, green salad with 0 calorie dressing. This was all at Ruby Tuesday's and it was not very good. Well, the salad was OK cause I brought my own dressing!
Snack - mini baby bell cheese
D - I'm hoping to jazz up the left over steak from lunch
Grammylew in Jax
It's been a long time since I've posted but read daily. I'm going to join your daily accountability post and hope it helps me get some of this regain off!!
Breakfast - Coffee - 2 cups
Banana with 2 Tbsp of Peanut Butter
Lunch - Fish
Baked French Fries (Bad Bad Bad decision - I ended up with a blood sugar reading of 228 then crashed within the hour to 65 so had to grab some peanut butter to get it up)
Dinner - Vegetable Soup
Snack - Protein Drink
Weird eating hours for right now. Tonight is my hubby's last night of night shift. Maybe we can
both get on a better schedule.
Breakfast - Coffee - 2 cups
Banana with 2 Tbsp of Peanut Butter
Lunch - Fish
Baked French Fries (Bad Bad Bad decision - I ended up with a blood sugar reading of 228 then crashed within the hour to 65 so had to grab some peanut butter to get it up)
Dinner - Vegetable Soup
Snack - Protein Drink
Weird eating hours for right now. Tonight is my hubby's last night of night shift. Maybe we can
both get on a better schedule.
I am not good posting on a daily basis but I am going to try.
Breadkfast - Tea with fuzzy navel protein powder
Snack - strawberries
Lunch - grilled chicken and asparagus
Snack - orange
Dinner - went to a seafood restaurant and ordered their cold shrimp appetizer. Came on a bed of lettuce and spinach with lemon slices. I asked the waiter to also bring me some sliced tomatoes. I ate 8 of the shrimp and the tomato slices. I brought the lettuce and spinach home with me. tomorrow I will add some young swiss chard and some salad burnett to the greens top with tomato and the 4 left over shrimp and have a nice salad for lunch.
Breadkfast - Tea with fuzzy navel protein powder
Snack - strawberries
Lunch - grilled chicken and asparagus
Snack - orange
Dinner - went to a seafood restaurant and ordered their cold shrimp appetizer. Came on a bed of lettuce and spinach with lemon slices. I asked the waiter to also bring me some sliced tomatoes. I ate 8 of the shrimp and the tomato slices. I brought the lettuce and spinach home with me. tomorrow I will add some young swiss chard and some salad burnett to the greens top with tomato and the 4 left over shrimp and have a nice salad for lunch.
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