Thursday - Whatcha Eating Today?

Laureen S.
on 4/11/12 8:51 pm, edited 4/12/12 8:51 pm - Maple Shade, NJ
Happy Thursday, 4.5 years post-op, here's my plan today:

B: Kashi Cereal w/l/f milk and dates

S: 3x3 piece of crumb cake sent by NJ office (bad girl, but gotta stay honest here)

L: Homemade Turkey Chili w/l/f cheddar

S: Fruit and piece of l/f cheddar

D: Lamb and brocolli rabe (last of lambie)

S: Carmel corn (from texas trip), 1 cup

will update as things change, have a great day!


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

poegirl100
on 4/11/12 10:36 pm, edited 4/12/12 2:44 am - Cibolo, TX
Good morning Laureen!

Gonna try to be accountable AGAIN today.  Maybe I'll make it!  :)

B--greek yogurt, strawberries, and Rice Chex

S--leftover oatmeal (from Butch) and a slice of toast

L--protein drink

 Vickie 
        

weightlossdreamer
on 4/12/12 12:36 am - Canada
I have got to do this  -  the problem is that I can't seem to stick to anything that I need to do!
Anyway...

B Premier Protein with 2 tbsp. cocoa, one tbsp. decaf. coffee crystals and one half frozen banana

S no snack

L two low fat La Vache Qui Rit and 3-4 prunes

S no snack

D don't know yet but probably salad with some cheese and small amt. of dressing

S two tbsp of peanut butter

Thanks for doing this, Laureen
Connie D.
on 4/12/12 12:36 am
Good morning Laureen.....

B-Pure Protein Bar.....no appetite

L-chili w/cheese

D-steak w/mushrooms and onions

S-fruit

HUGS....connie d
SandraKay
on 4/12/12 4:41 am - San Antonio, TX
Good Afternoon Laureen,
B - Greek Yogurt
L - Boneless Pork Chop & asparagus
S - Quest Bar
D - ?? Not sure -- going to my grandson's Science Fair so dinner will be after the program

Sandra
HW: 297.6  SW: 284.0  CW: 183.0 GW: 175  
VSG: 2/28/11  Surgeon: Dr. "Sonny" Cavazos                  
Debbiejean
on 4/12/12 12:25 pm - Shelbyville, MI
B: protein coffee
S: boiled egg
L: hot dog with bun
D: eating at my desk b/c I'm busy...turkey sub
S: V-8 juice
S: apple
prune juice mixed with applesauce
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