Who's Got The Moves? Move It or Keep It

Today looks to be a warm day with the sun shinning through my windows and reflecting off of my dusty floor.  Hubby and I are cleaning the fireplace from ashes that should have been cleaned out last spring.  We usually clean it at the beginning of the summer from the end of spring and sometimes again around the end of December.  Over the last week, we have burned a lot of wood and so add that to last spring’s ashes…well.. ashes-ashes-we all fall down… HEHE.

Okay, My big exercise is my dance this evening.  My granddaughter is here and she goes with me so that while my boyfriend and I foxtrot, she does bar exercises.  I called my dance partner and the dance instructor and told them she was coming with me, and I just got a call from my dance partner’s husband, and he said, I’m coming to watch you guys dance and I ran down the street and found two of the most darling tutoos for our little princess….you gotta love the gays.  So, I said, Baby Girl, Uncle Chad is coming to watch Nana and Charles dance and he is brining you a surprise.  Of course she had to call him back and try and guess what he is bringing her.  I finally pried her off the phone and he said, we should all go out for ice cream afterwards.  I could hear Charles in the background saying, it defeats the purpose of the dance…  So, dance this evening; then we swing back by here to pick up granddad and we are going over to the square to see the huge Christmas lights display.  Our square is pretty large and they light it up and folks come from all over to see the lights, taste the roasted nuts, ride the camels….yes, they have camels.  It’s big night. 

Before, though, usually house work which is really going to be a good workout, cause of the mopping. 

What are you doing to keep the pounds off, the heart chipper, and the tears at bay?  Let’s get you off the sofa and in an upright position, preferably on your feet, and start with some remedial stretches…except you Ms. Susan..you got the good news, now get your mind back on your butt and start sticking to some exercise plan…start slow.  (I am so happy that your girls are healthy.)  

Good morning.....just stopping in to say hello.

NO exercise for me since Thursday. Just running from the bed to the bathroom!!

I am managing to get some water in this morning and it seems to be going okay. If I do get sick again I promise to walk across the street to the ER. I drank water last night and it went well too.

Sounds like you have some truly wonderful friends that care a lot about you and your granddaughter. Tutu's for the princess!!  That is so sweet!!

Love and hugs....connie d