62 and just sleeved
Good you're getting your fluids in, as for walking, I'd say walk as much as you can tolerate without overdoing at this point in the journey. It's less invasive surgery, but surgery nonetheless, so just do what you can and each day you're likely to find your energy increase.
Best wishes on your journey towards healthier and fuller living!
Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Hi Judy!! And CONGRATS!!! WELCOME to OFF where we are a great bunch of people!! :-)
Like Laureen said to you at this point get as much walking in as yu can tolerate and soon you will be feeling so much better and doing things that you haven't done in a long time!!!! Drinking your water as much as you can at this point and your protein also.
Hope to see you back so we can all get to know each other!!!
HUGS
Hello JudyK and welcome!
I'm 54 and had RNY on 2/22/11. At about 9 1/2 months out, I'm down almost 90 pounds and I feel better than I have in years! So give it a little time, and you'll be amazed at how wonderful life will become!
I had a pretty easy recovery, but I did take a nap almost every day for the first 2 months. Don't be afraid to listen to your body and give her the loving care she needs to recover and adjust. I wasn't able to walk very far at the beginning. I would just make laps in our driveway (we live in the country). But any movement is good for you. Just do what you can and try and do a bit more every other day or so.
Glad to see you here on OFF! Keep coming back and post often. This group helped me tremendously at the beginning of my journey. Lots of warm caring and wise advise to be had here.
In September I was revised from a band to a sleeve. I just turned 64. I loved my band and lost 125 pounds with it. But due to a surgery related to my cancer I had to have my band unfilled. I have spent the last 2 years and lots of money trying to get back to the perfect fill. I also have a significant regain!. I finally gave up and decided to get the sleeve. I followed all the rules on going from clear liquids, to full liquids, to mushies, to regular food. I have not lost one pound! I can and have been eating anything and everything. Just like when my band was empty. I go back for a pouch reduction on the 15th.
I began walking as much as I could tolerate as soon as I was up and around after surgery. I am still doing my treadmill every morning.
I hope you have great success with your sleeve. Keep us posted and come back often to visit.