GOT MY OLD BONES MOVIN
I was sitting around yesterday feeling a lil sad and down about my inability to lose the requested weight loss my wls has set. The amount needed to lose is so far away it is hard to get motivated sometimes. Since school is out this week I will not be getting in my walks from taking my grandaughter to school and back so I was sitting here doing nothing. UNTIL I decided to join her playing Wii. I usually play the sports sitting down but this time I got my butt up and played the way the youngters do. THIS GOT MY OLD BONES MOVIN. I am going to try to continue to do this daily increasing my length of time. Doing this along with my walking will hopefully big a big help. I was also able to win. LOL....