how do you move

lightswitch
on 11/19/11 12:57 am

Later today, my boyfriend and I will go to dance class. Before that, I will do some really good yoga.

So, today, if you are hurting, stretch; if you are hurting in your heart, laugh. If you are hurting in your heart and laughter doesn't help, send a friend an e-mail or message someone. If you don't have anyone to message, I am a pretty good listener.

Move your muscles and trust me, you will feel better.

Connie D.
on 11/19/11 2:33 am

RNY on 08/29/07

Hello Jeannie,

I am going to try to do my free weights later. I did do some stretching this morning.
I woke up with a horrible headache. You know the kind that makes your eyes hurt and you feel sick to to your stomach. I think I better go lay down for a while.

Have a good day!!

HUGS....connie d