Any members live near Everett, WA??

Suze L.
on 11/19/11 5:31 am - Everett, WA
Having trouble making myself go to the gym and would like to find other OH members that live in the area of Everett, Washington that might want to meet at 24 Hour Fitness as a work out group or something. I could use the additional push. Have not lost anything for a year now.
Suze
lightswitch
on 11/19/11 8:19 am

Suze,

You should go alone.  Reserach suggests that those people who start exercise programs alone are more successful than those who get a partner.  It's because if you are relying upon someone else to meet you, you run the risk of not going if he or she doesn't go.  Also, if you go alone, you can go whenever it is best for you and not have to be bothered trying to accomodate someone else's schedule.  Go alone and get in the habit of making yourself responsibile and accountable for your own workouts.   

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