Anybody eating today?

Don't know what, if anything, i'm eating. See previous post.

Tell me what is on your plan, since I clearly have none today

Understandably you have been thrown for a loop here. . .

B:  half of a w/w bagel with two wedges of laughing cow light

S:  Pear

L:  Salad with chicken and a little of my mac n cheese

S:  Yogurt and almonds

D:  Sausage, peppers and onions and a salad

S:  some prunes

Hello Susan....I don't blame you for not eating....so sorry!

Yesterday.....

B-Protein Bar
L-High protein drink
S-peaches
D- 2/3 c spaghetti sauce and  3 oz. cheesy meatball 
S- pretzel crackers with meds

HUGS...connie d 

Totally understand Susan...just do the best you can and give yourself permission if you need some comfort food. Do NOT beat yourself up. YOU are loved and appreciated. -hugs Debbie

Breakfast: Nothing, not feeling good (going for an xray tomorrow)
Did drink 3 large cups of coffee with pumpkin creamer
Lunch: Okay picked up grandson in Grand Rapids from Kindergarten and he had to go to McDonalds so I ended up eating half of a McDouble hamburger...I was hungry by then and out of control, got a grip on myself and gave the other half to my dog Jake! God bless Jake for helping me with Mindful Eating at that point! LOL
Dinner: Weigh****chers Frozen TV dinner (turkey and mashed potatoes and I love this one!)
Snack: apple
Snack before midnight cuz I'll be NPO after midnight: Grapes

Well ****: 

Breafast: made me some toast with butter and dropped it on the floor.  Bad me.

Snack:  had some cheese and dropped it in the floor.  Bad me.

Lunch: Two slices of lunch meat with no cheese no bread.

Snack:  protein bar.

Dinner: left over steak:  3 oz.  green beans: 1/2 cup

Snack will be some good ole cottage cheese.