Is it Wednesday already? What are you eating
Good morning one and all,
busy, busy morning. Been up since 4:45 puttering around and getting things done. I have a "sit down' day at work, no hair, just nails to do, so I won't be moving much. Drat!!! If I have a break I'll walk around the block a couple of times and get the blood flowing again.
Heres my day?
protein coffee
latte
eggbeater scramble, double fiber, LF english muffin
latte
chicken with peppers and onions and pasta sauce, two raviolis
greek yogurt
veggie beef soup. It's in the crock pot smelling up the house-----yummy smells, that is!
Hope you all have a wonderful day. Gotta go!
busy, busy morning. Been up since 4:45 puttering around and getting things done. I have a "sit down' day at work, no hair, just nails to do, so I won't be moving much. Drat!!! If I have a break I'll walk around the block a couple of times and get the blood flowing again.
Heres my day?
protein coffee
latte
eggbeater scramble, double fiber, LF english muffin
latte
chicken with peppers and onions and pasta sauce, two raviolis
greek yogurt
veggie beef soup. It's in the crock pot smelling up the house-----yummy smells, that is!
Hope you all have a wonderful day. Gotta go!
Susan
Morning Susan, hope you have a good day!!!
B: Eggbeater omlet made with sauteed onions, peppers and reduced fat feta, along with half of a pumpernickle bagel
S: dates/figs almonds
L: A brocolli rabe sausage link with sauteed onions and peppers
S: yogurt
D: cheese, ham and collard greens
S: questionable as to whether I will have one, but fruit sounds right
B: Eggbeater omlet made with sauteed onions, peppers and reduced fat feta, along with half of a pumpernickle bagel
S: dates/figs almonds
L: A brocolli rabe sausage link with sauteed onions and peppers
S: yogurt
D: cheese, ham and collard greens
S: questionable as to whether I will have one, but fruit sounds right
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Hi Susan and all you ladies,
Yesterday started out pretty good. Pushed fluids, ate my breakfast, snack and lunch as written on yesterday's posting. Then I just couldn't eat any more. I did get all my meds in so that is a great improvement. I'm working on doing better each day.
B = oatmeal w/ added protein power
S = 1 tablespoon peanut butter
L = Cottage cheese with a little applesauce for added flavor
S = Fruit ?
Dinner: a warm bowl of chili
I may change lunch and dinner around so I have the meal that is easier to digest later in the day.
Mag
Yesterday started out pretty good. Pushed fluids, ate my breakfast, snack and lunch as written on yesterday's posting. Then I just couldn't eat any more. I did get all my meds in so that is a great improvement. I'm working on doing better each day.
B = oatmeal w/ added protein power
S = 1 tablespoon peanut butter
L = Cottage cheese with a little applesauce for added flavor
S = Fruit ?
Dinner: a warm bowl of chili
I may change lunch and dinner around so I have the meal that is easier to digest later in the day.
Mag
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