Thought for the Day

Debbiejean
on 7/17/11 9:51 pm - Shelbyville, MI

Happy Monday Mindful Eaters! Hugs Debbie

Thought for the Day....

Posted: 18 Jul 2011 03:27 AM PDT

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom" ~ Victor Frankl

What response are you going to choose today?

Mag (Marguerite) P.
on 7/18/11 12:56 am - Green Valley, AZ

RNY on 01/11/11

Hi Debbie,

The stimulus is the high temperatures. The response is to drink lots of water. And to go to the pool after the sun has moved toward the west.
Mag

Eliza55
on 7/18/11 7:41 am - PA

RNY on 08/11/11

Debbie
This was great and very appropriate for me - I have been hungry (actually starving!), and yet chosing to stick to my pre-surgery diet. It is a very concious choice.

Eliza

Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight

Debbiejean
on 7/18/11 9:44 pm - Shelbyville, MI

Revision on 04/12/07

Hugs Eliza, you know your body, you are making a choice for you. If you follow your doctor's orders and his rules because all surgeon's have different approaches you should do just fine.

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