Q: What is that website? Fit Trim? Trim Fit?
There are several. . .
Fit Day
The Daily Plate
Sparkpeople
I use the Sparkpeople one now because I like the feature it has for breaking down a recipe, you input the ingredients and it gives you the breakdown of fat, carbs, calories per serving
Also, you can monitor your exercise, get recipe ideas, though you have to adapt them since as WLS folks we have to monitor our sugar intake. . . but I think any one of them would be good, I even have mine as an app on my Android cell phone, so if I eat something away from home I can still input it. . .keeps me honest and in the know as to what I am taking in daily
Fit Day
The Daily Plate
Sparkpeople
I use the Sparkpeople one now because I like the feature it has for breaking down a recipe, you input the ingredients and it gives you the breakdown of fat, carbs, calories per serving
Also, you can monitor your exercise, get recipe ideas, though you have to adapt them since as WLS folks we have to monitor our sugar intake. . . but I think any one of them would be good, I even have mine as an app on my Android cell phone, so if I eat something away from home I can still input it. . .keeps me honest and in the know as to what I am taking in daily
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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