But we LOVE metrics!

Mindful Eaters...thnk about this one! Hugs Debbie

But we LOVE metrics! Posted: 21 Mar 2011 03:23 AM PDT Have you ever noticed how much easier it to define ourselves by how much we earn a year, our volunteer hours, the minutes or miles we exercise per week, the number on our scales?   It's so much easier to define ourselves with numbers than it is to define ourselves by how content we are, how fulfilled we feel, how many people smile when we walk into the room.   Which of these are really important to you?  Which ones are you working hard to cultivate?

Well, obviously, I'm more than a bit preoccupied with the numbers on the scale right now!  And for right now, I think that's okay.

In other, more "normal" times, I hope I define myself by how much love/help/time I give to others.  I do try to live by the Golden Rule, most of the time.

Good thought for the day, Debbie!

That's so important to try and follow the rules, especially newbies after surgery.
Mindful Eating comes later for bariatric patients. Hugs Debbie