Motivation and Spring

Hi gang, I'm not ignoring you if you respond to my emails, my work computer now won't let me see responses unless I go back in. So I'm allowed to use the computer for breaks ect...
But I will be limited. I have no computer at home yet. Hugs Debbie

Do something Friday Posted: 18 Mar 2011 02:54 AM PDT Make a plan to breathe, my friends!  We have had some beautiful sunrises the last couple days.  The moon is huge at night!!  The air is warmer and the birds are back and singing about spring. How many of these things have you noticed? Your task for the weekend: Plan on taking your first cup of coffee (or whatever powers your day) while mindfully appreciating some spring-focused natural phenomenon.  So...if your an early riser, plant yourself in front of the window and watch the colors of the sky as the sun rises. If you find yourself sleeping in, take your coffee or OJ out to the deck and appreciate the bird song. And as you're appreciating nature, take the extra time to appreciate the warmth of the mug in your hands, the flavor of the drinks, the way the steam rises up. There's so much to notice about the activities we engage in every day.  Bring some awareness to them this weekend!

Good assignment!  This is one I can do with no problems!

Vickie

Hello Debbie.....good post...I will do this...thanks!

Hugs....connie d

Debbiejean, Thanks for the post. Yesterday I asked myself how I could get started in the morning beside****ting the computer.  We have 2 patios in the backyard. One is secluded in a corner. I'll go out and enjoy the beautiful day.  (My morning doesn't start until about 10:30am)      Mag    

Mag, I have the same problem!  I wake up, sit down here at the computer and don't move for the next couple of hours.  Tomorrow morning, I'm going to sit on the back porch instead.  (At least for a little while!) 

Vickie