Happy Valentine's Day...make it a stroll!

Debbiejean
on 2/13/11 8:52 pm - Shelbyville, MI
Happy Valentine'd Day Mindful Eaters! Let's make it a stroll with our hubby, wife, partner, friend instead of the chocolate. Hugs Debbie

Happy Valentine's Day

Posted: 14 Feb 2011 03:21 AM PST

Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Whether you believe in the spirit of the holiday or that it is just a celebration made up by Hallmark, Valentine's Day is here.

There are so many ways to get thrown off your groove on this holiday -- have you considered what you actually want for the day?

Do you want chocolate because it sounds "Knock your Socks Off!" good or do you want it just because that is what you expect for today -- today is a chocolate day so therefore you should eat some?

Are you going to order dessert with dinner because you want to spend your calories in that direction or this is a "Special" dinner and special dinners always come with dessert?

What defines this holiday for you?  How do you want to end the day -- being able to check off the chocolate/flowers/dinner/dessert=love checklist?  Or do you want to end the day feeling loved by yourself and your someone special?

How do you feel about trading in your Valentine's day chocolate for a stroll with  your Valentine?
Connie D.
on 2/14/11 2:22 am
Happy Valentine's Day Debbie!!

This is the first Valentine's day I can ever remember not having a date and going out since I was a kid. I have isolated myself from everyone since I found out I am moving. I have been getting emails and texts all day.....I have some wonderful male friends...I have been asked to go out but just can't.  Plus I am in too much physical pain.

No need for me to worry about chocolates....I can't even stroll in this much pain.

Hope you have an awesome day....you deserve it!!

HUGS.......connie d
Debbiejean
on 2/14/11 2:54 am - Shelbyville, MI
Connie I'm not only sending you back hugs but I'm keeping you in my daily prayers.
You are loved and appreciated.

I do know about feelings of isolation. Keep reaching out and posting. We are here for you. Deb
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