SS Neversink sailing along on Friday
Good morning crew mates!
Not a bad day, Thursday. Gary got me to go to the gym in the afternoon and it was good to get out of the house. I wasn't quite sure we'd make it with the ice, but Mr. OCD HAD to do his Thursday run. If he had a sled and a pack of dogs he would have gone that way if it was necessary...lol
Anyway, here I go:
2 sm blueberry pancakes, 1 egg
1/3 baked potato, vegetarian chili and cheese
pasta fagioli, beer bread
applesauce w/ lf granola
6 pretzels
Not a bad day, Thursday. Gary got me to go to the gym in the afternoon and it was good to get out of the house. I wasn't quite sure we'd make it with the ice, but Mr. OCD HAD to do his Thursday run. If he had a sled and a pack of dogs he would have gone that way if it was necessary...lol
Anyway, here I go:
2 sm blueberry pancakes, 1 egg
1/3 baked potato, vegetarian chili and cheese
pasta fagioli, beer bread
applesauce w/ lf granola
6 pretzels
Susan
Good morning Susan....hope you have a great day.
Yesterday.....
B-High Protein Drink
S-string cheese
L-meatball (3 oz) and small salad.
S-Skinny Cow Ice Cream Sandwich
D- taco and refried beans (friend brought over)
S-crackers w/ cream cheese
Still not good but better then it has been.
Hugs....connie d
Yesterday.....
B-High Protein Drink
S-string cheese
L-meatball (3 oz) and small salad.
S-Skinny Cow Ice Cream Sandwich
D- taco and refried beans (friend brought over)
S-crackers w/ cream cheese
Still not good but better then it has been.
Hugs....connie d
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