SS Neversink sailing along on Monday

Good morning crew, how are you all today??

Yes, the Harry and David crap went to work with Gary. What was opened yesterday went into the trash.

I can't begin to write down what I ate as it was random and mindless. One day does not a lifetime make and today will be better than yesterday.

So?  What was on your plate yesterday?

Hey susan and those to follow

Wish I could say my eating yesterday was random and mindless.  Unfortunately I was well aware but didn't care. 

I had

B - skipped  ( first mistake)
L - Pasta with pesto   very small portion but 2 pieces of garlic bread
D - Taco bell   mexican pizza and 1 soft taco
s - plural   cantaloupe and 2 packs of peanut butter crackers LF cheese and stacy's siply naked pita chips

Back on track today
 

Yeah, I've had those days too. Here's hoping they are few and far between for both of us!

Morning Susan and crew
Yesterday was definitely better than Friday and Saturday...but still too high on carbs.  Went on a great motor scooter ride to Olde Town Folsom, originally an old mining town...so sad to see so many shops closed :-(  Economy has really hurt the small guy in tourist towns like these

B  2 soft boiled eggs w/1 sl sour dough bread
S  5pc Jenni-O turkey bacon.(had the shakes..low blood sugar??)
L  3sl deli turkey ham
S  1/2c chocolate ice cream
D  1c squash, 1c turkey spagetti sauce w/stewed tomato, olives & mushrooms added
S  4 SF caramel candies (special treat from Olde Towne)
Bd Snk  Slim Fast chocolate shake

Except for the ice cream, did ok...today is better, but being at work always helps me stay on track ;-)
Have a great day!  We have Sunshine!
Nancy aka Sunray

Sunshine?  Is that what that big golden orb in the sky is???

yep, large yellow ball..that's what they tell me.  Except the last few mornings, on the drive into work, it's not been yellow..it has been a strange orange color...almost reminds me of a harvest moon! LOL Winds are back tonight...so we'll drop back to the l0w 50's tomorrow.  Oh well, it was great while it lasted.
Nancy aka Sunray

Hi Susan...although my eating is somewhat better but far from where it needs to be......I can't see much changing until all the stress of this move is over.

I should have quit work sooner......it is so overwhelming with packing and appointments and all.

I am doing the best I can for right now.

Hugs....connie d

Honey, sometimes the best you can do is ALL you can do. Be easy on yourself, you're going through some major changes.

Hugs to ya

Nice to see your face, Sistah Susan,

The old Auther and Fibro are with me today, laying a bit low. Making oven chicken, honey man would like some Okra, thats going into the oven as well. Making some Corn Bread for that man of mine. My fresh veggies are all cut up and ready for the plate. I made some of your apple sauce, yummo. Added the cranberry this time.

Hope your feeling mighty fine, Later dear one, Peg 

You're so good to that honey man of yours!

Applesauce is in my very near future.

Hope you feel better soon!