SS Neversink sailing along on Saturday

Good morning everyone!

Not much happening here, just bobbin' along, trying to stay afloat.

Here's yesterday:

applesauce w/ cottage cheese

lean cuisine lemon pepper fish----this is REALLY good. I recommend it!

zone protein bar

manhattan clam chowder, slice of Italian bread

applesauce w/ lf granola

Good Day maties

Yesterday overcast and in the 20's.  Very icy roads and a city closed down. 

Today    sunny and 52 at the moment.   CRAZY  just gotta shake my head.

Yesterday I had

oatmeal
tuna and crackers
fruit and PB
grilled tenderloin
LF cheese and crackers

Have a great one.

BOO HOO HOO......Fell off the boat, wearing no life vest, missed jumping into the life boat..too far away from the life preserver to reach out...finally grabed ahold of the last mileage bouy before being swept out to sea...thank goodness I'm back on dry land...whewww...what a fall out! LOL  but I do have to admit, the chocolate sure tasted good!

Sunday is already starting out great...so will wait until Sunday nite to report to the galley for peeling spuds for dinner ;-)
See ya later......
Nancy aka Sunray