SS Neversink sailing along on Wednesday

So it's Wednesday already....wowzers! 

I went back to work yesterday and thankfully I kept to a better eating schedule. I still didn't get in snacks in the morning or afternoon, but at least I got lunch in...lol

latte

bkfst sandwich

latte

healthy choice chicken verde----won't be having this for a while, I've burned myself out on them

latte

green salad, 1/3 panini sandwich w/ roast beef, turkey and 2% cheese

applesauce and lf granola

Good morning Susan....doing my best to get back on track.  Threw away some of junk I had around here. Hoping to show improvement over the weekend!!  I will post again starting Monday.

Have a great day!!!

Love and hugs....connie d

Good Day Susan and fellow maties

Yesterday I had oral surgery so not much food to report

A little mashed potatoes and a few bites of hummus

That's all folks

It's a before 1pm Calif time so thought I would jump in and post...the day is going good and the sunshine is fabulous! 

B  protein shake w/ 1/4c blueberries w/splenda
S  1/2c 2% cottage cheese
L  4sl turkey ham deli w/1tbs strawberry cream cheese (these are my new favorites!)
S  Slim Fast chocolate shake
D  not sure yet, but maybe taco bell original beef taco w/ 1/2c pinto beans
S  maybe apple w/PB

If I stick to this, it should be a good day ;-)
Waiting for the blizzard back east...guess you all are hunkering down?
Hugs
Nancy aka Sunray