SS Neversink sailing along on Sunday

susandoeshair
on 1/22/11 10:04 pm - Alexander, AR
Good morning faithful crew, how the heck are ya????

Another day of being at home, too much time on my hands and getting antsy to get back to work or at least OUT!  Thankfully, the only real "snack' food I have on hand are protein bars and Special K Low Fat Granola. I suppose there are a lot worse things I could snack on, but even too much of a good thing is too much, right?

I made my applesauce for the week and added some frozen cranberries I threw into the freezer last Fall. Man, that's some goooooooooooooooooood stuff. Little sweet, little tart. It only took a handful in the pot to really make a difference. I'll have to pace myself on them since I only put two bags into the freezer.

Two big football games today and I plan on getting as much knitting done as possible while watching. Gotta keep those hands busy!

Here's yesterday:

latte

1/2 meatloaf sandwich

applesauce /cottage cheese

white chicken chili

tuna casserole

applesauce w/ lf granola

Susan

 

Connie D.
on 1/22/11 11:05 pm
Good morning Susan out wonderful captain!

Yesterday...still struggling

B-High Protein Drink
S-String Cheese
L-salmon and peas
S-pistachios
D-chicken and 6 french fries.....me bad!
S-you guessed it....popcorn!

Love ya...hugs....connie d
annette R.
on 1/23/11 1:05 am - ithaca, NY
I could look it up but how do you make white chicken chili?

Noting much different on my menu.

Kisses
Annette
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susandoeshair
on 1/23/11 1:37 am - Alexander, AR
Well, I'd like to say I have this amazing recipe passed down through the generations lovingly kept by each family member, but alas, I cannot tell a lie.

Go to the seasonings section at the grocery store and look for the packet of White Chili mix made by Schilling. Follow their time honored family recipe on the back. I use 3 cans of beans and add a squeeze of lime juice.

done!

Susan

 

Nancy B
on 1/23/11 3:40 am - Niagara-on-the-Lake, Canada
Hello, fellow crew members!  My ship is stuck in the ice here..darn it's cold...minus twenty celcius last night...poor son Derek and his father  snowplowing and salting all night in the dark after Derek finished his eight hour shift at the club first...alot of bleary eyes here today!
      B  hot chocolate protein drinkS  tangerineL  homemade high protein soupS  yogurtD  chicken leg & steamed brocolliS  unknown still...likely soup to warm up as I am headed OUT to visit Mother....brrrrr! Nancy B
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