SSNEVERSINK CRUISIN' MONDAY... SHOPS ARE OPEN!!

GOOD MORNING, PASSENGERS!!

We aren't lost at sea..............yet. But today is a sailing day... just get thee to the deck and grab a deck chair. Our ship has that HUGE overhead screen so there are movies and music all day. I'm sure you can find a concert to watch/listen to.

I'll ******vous wreck watching a couple of you scaling that rock-climbing wall. Girls!!! We had surgery.. we didn't back up- 40 years!!

Breakfast is in the dining room this morning so you'll have a menu of goodies to choose from. Choose carefully.

All the shops are open at 10:00 a.m with great bargains. Don't forget it's all duty-free so no tax. There is a $10 shop, go nutz.

There will be a wet T-shirt contest by the pool at 1:00. I've entered all your names... please show UP or show DOWN as would be my case... Carla and Monica will probably try to wear those damned wonder bras!!

Dinner tonight is dress-up and there will be pictures. The Captain will be in attendance for pictures but she's looking a bit mummified... well, okay, she's somebody's 'mummy'...

Hope you enjoy the pictures of your adventure so far... ..

We have a few more days before the Cruise Director gets on her own boat looking for Murray... and Louise won't give up his picture!!!

Cruise Director, Red

Good morning my dear Cruise Director,

News falsh......I'm alive!!!!!!!!!  Still not eating as much as I should be, but getting more than enough fluids in. Not bothering to write anything down, so here is what I can remember:

latte

greek yogurt w/ lf granola

chicken thigh, orzo

bratwurst. coleslaw

Gee, that's better than I thought!

Thanks for keeping our boat afloat!

http://fitday.com/fitness/PublicSettings.html?_a_User=MrsKar adas

Hello from the promanade deck.  I been promanading for a few minutes now.  Didn't get to sleep until 4:00a m so I am very groggy.  I honestly can't remember what I ate yesterday except some pasta and shrimp.  Need sleep.

I'll do better today remembering. Only cause I'm writing it down.

Ahoy ( that's a greeting isn't and not a farewell)  Oh well you get the drift.

This is too much fun. Why bother eating with all the exciting activities going on?

Do you know why they are called "wonder bras"? Because people wonder why VC charges so much for them. They do wear like iron though.

Food today:
B - cottage cheese, berries, Kashi
L & S combined - green beans, slice of deli ham, apple & pb
D - it will be late so probably same as B

Toodles
Annette

Hello, fellow passengers!

Had a lazy brekkie of fresh fruit chunks, (hot)chocolate -I'm Canadian, remember? and we are COLD!-protein drink.

I had a great swim today...man oh man, there's alot of fine-looking male stewards on this ship! I sun-bathed alot in my handy-dandy new bathing suit...I was told the male stewards were blind so I wasn't afraid to set my glamourous poses on the deck, sipping Long Island Tea and chocolate martinis.

Lunch was chicken on my tossed salad, chosen fresh at the buffet...they even had all my favourite nuts and seeds to sprinkle on.

Of course, as I nibbled in my deck chair, I handled numerous phone calls from my public (actually from vendors asking to participate in my Womens Wellness Fair) and gave out autographs as well...ahh..such a life! *languid stretches*

Dinner...I wore my slinkiest long skirt...rose-coloured..with silver sequinned top...seems that I left a sparkly trail to and from the buffet...but then, that MIGHT be to my advantage...lol. *fluffs my curls*...shrimp tonight, I suspect..and grilled scallops...damn the potatoes, I want fresh asparagus!

I may just sit back and watch...but then, I can never stay out of the limelight for too long!

Nancy B

 

You all are just toooo much!!  I'm tired from just 'watching' all your antics...I'll just follow Nancy and go sit on the deck LOL

today was fun..sampled the head chef's home made veggie chicken soup..OMG...to DIE FOR!!! but it took sooooo long to cook LOL

B   chocolate protein drink
S   3 oz mild cheddar cheese
L   2soft boiled eggs w/1 sl sourdough bread
S   strawberry protein shake,  Quaker protein PB bar
D  1c home made veggie chicken soup, 1/2 avocado
S  6oz strawberry/banaba yogurt

1485 cal   116.8g protein  67.7g fat   97g carb
little high on the fat but I'll work on that tomorrow.
See ya then!
Nancy aka Sunray