Ahoy 5 DPT passengers.....DAY 5! Did you make it?

I don't own a scale but, my next smaller size pants fit, O'boy!!!!!!!.

Thank you Susan for setting sail and inviting us all along on the journey.

  

Afternoon Susan and fellow crew mates
Actually, I'm on the tug boat pulling you guys to shore as I have 1 more day to go on the 'cruise' LOL  Today is day 4 for me and I am sooo happy to be able to chew!  Cottage cheese and a yogurt last nite for dinner didn't quite meet the need but I stayed on track and today is another day of tuna for lunch and ham for dinner.  My scale hasn't moved much since I started but I'm not really too concerned...I joined this cruise to break the carb grazing habit and that I have succeeded at!

Wish you all a great weekend...I'm hoping we break out of the fog..it's rather depressing :-(  It's 2 days off from work so I'm not really complaining ^_^
hugs!
Nancy aka sunray

I am completeing my 5th day and will weigh in the morning.
I had a good day
breakfast 1 coffee with milk
2 boiled eggs

snack coffee with milk

Lunch  salmon patty
Tea   milk

snack  piece of feta cheese
tea milk

dinner
2 bbq lamb patties 2 tbsp. salsa

tea milk

snack  s f   
yogurt
tea and milk

Made it through the day. Whewwwwwwwwwww

down 5 lbs,   wohooooo