LEGAL EGGNOG
This was posted on the Texas Board
1 box SF vanilla pudding mix
6c. milk 1 or 2%( I used Mootopia has 12 grms protein and lactofree)
1tsp. Rum or vanilla extract and 1/2tsp. nutmeg.
Mix pudding mix with 2 c. milk then add to rest of the milk and add the extract and nutmeg and mix.
Refrigerate for 1-2 hr.s to thicken and marry the flavors.
If too thick for you add more milk at this point.
If using the whole 1/2gal which was 10 c. add a little more pudding and flavorings.
Makes 6 c.
Using Mootopia Milk (we get it here in Texas at HEB Stores) 145cal 12grms protein and 12 carbs per serv. and is sugarfree
Any other milk, you'll need to figure the calorie and protein counts.
1 box SF vanilla pudding mix
6c. milk 1 or 2%( I used Mootopia has 12 grms protein and lactofree)
1tsp. Rum or vanilla extract and 1/2tsp. nutmeg.
Mix pudding mix with 2 c. milk then add to rest of the milk and add the extract and nutmeg and mix.
Refrigerate for 1-2 hr.s to thicken and marry the flavors.
If too thick for you add more milk at this point.
If using the whole 1/2gal which was 10 c. add a little more pudding and flavorings.
Makes 6 c.
Using Mootopia Milk (we get it here in Texas at HEB Stores) 145cal 12grms protein and 12 carbs per serv. and is sugarfree
Any other milk, you'll need to figure the calorie and protein counts.