I'm eating, how about you? Saturday!!!

Good morning Crew!

Thanks for the responses to my little survey yesterday. I've been curious about that since I've heard from a number of professionals that you should eat no later than 1 hour after rising. I have to admit that it's sometimes  as much as 3 hours before I have breakfast, which would put me at about 12 hours from my last snack. Hmmmmm, maybe I'll try having 1/2 a protein bar when I get up and see how it goes.

Here's yesterday:

latte

bkfst burrito

latte

1/2 protein bar

lean cuisine pot roast

applesauce and cottage cheese

1/4 grilled chicken sandiwch w/ 8 french fries

latte

that's it. How about you?

Okay so it's not Saturday.

I overate Saturday
I overate Sunday
and did a good job of it today.

Where the heck is the boat?

Janet

Dry dock

Hi

I didn't fall overboard just suffering from a non-functioning computer.  Dell has replaced so many parts that I should have a new computer at this point.  Unfortunately they sent the wrong series wireless card and after a few days it stopped working and also affected my ATT connect card so I had no internet.  My computer guy came tonight.  When I called Dell I gave him the phone.  He speaks computer better than I do.  They figured out that the wrong card was sent and between the Dell tech and my guy a solution was found.  So now I have internet again.  Hope it lasts.

I am still maintaining which is all I care about until January.  then I'll re-focus and make new goals.

Hope you are have a good season.

Oh....almost forgot.  I finally sent you that package I told you about.  Have you gotten it?