I'm eating, how about you? Wednesday edition

Good morning crew!! 

Whew!  Busy busy at work and no time to eat much, but I'm hanging in there. At least I'm not snacking on all of the empty calories laying around the salon. Yesterday the owner, Vickie, brought in wonderful nut breads made by her mom for all of us. I gave mine to a client who was having a bridge party today. Let them have all those calories and badness....I just hope Vickie didn't see me slip it to her!

Here's yesterday:

latte

bkfst burrito

healthy choice chicken verde

cottage cheese w/ applesauce

1/2 protein bar

3 meatballs on rice with curry sauce

That's it folks. How about you???

Here is today's plan:

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

Good morning Susan....my eating yesterday was all over the place. Not that I ate so bad just mostly grazing. No real appetite for a meal.

I will be back on track tomorrow....the funeral is today so things will be more difficult as far as eating goes.

Have a good day...hugs and love....connie d

No real appetite at all, The topomax is helping a whole lot and keeping the headaches at bay!!!!! I have lost 17 pounds dripping wet!!!!! Now to get the other 13 pounds off Ill be a happy camper.....
Now Ill start with coffee and a trip to get weighed in and a drive to Ft Lauderdale to see my cousin and my friend.....
Carla