Mindful Eating-just adapt and adopt!

Debbiejean
on 12/6/10 8:36 pm - Shelbyville, MI

From a totally unrelated subject

Posted: 07 Dec 2010 02:54 AM PST

But it applies well to Mindful Eating.

This isn’t jumping off the high dive.  It’s a process of adapting and adopting.

This doesn't need to be a pressure cooker  -- just adapt and adopt :)
Connie D.
on 12/6/10 9:46 pm
Debbie...very well said...thank you!!

Hugs...connie d
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