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I'm eating, how about you? Thursday edition

susandoeshair
on 12/1/10 8:54 pm - Alexander, AR

RNY on 09/14/06

Good morning!

Lots to do this moring so I'll be back later to post. Just wanted to get you all started!

Susan

Happy to be in
Onederland
on 12/1/10 9:42 pm

RNY on 03/14/06

I'm back and this cold weather really stinks, heres the plan for today:

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

Connie D.
on 12/2/10 12:07 am

RNY on 08/29/07

Hello Susan....thanks for getting us started...I appreciate that!

Yesterday....

B-High Protein Drink
L-tuna, cottage cheese and peas
S-2 chicken drummies
D-chicken breast (3oz) 1/4 sweet potato, 1/4 c green beans
S-SF pudding

Hugs....connie d

Debbiejean
on 12/2/10 4:33 am - Shelbyville, MI

Revision on 04/12/07

Good afternoon Susan...

Today:
1 pc. of toast with 1 T PB
4 oz. pot roast, 2 bites of potatoes, 4 bites of green beans
honey crisp apple
banana
4 oz. tuna fish with 1 T mayo/mustard with lettuce

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