I'm eating, how about you? Monday

Good golly, it's Monday morning. Vacation is over, holiday is over and it's time to seriously get back on track. I KNOW I'm not the only one speaking here........So, sing out!

Yesterday was much better, thank goodness!

latte, coffee

bkfst scramble w/ sausage, onions, peppers, potato and an egg on top

1/2 turkey/cheddar pannini, 1/3 apple

vegetarian chili, beer bread

latte

cocoa roast almonds

Good morning dear Susan....here we go another week...

Yesterday...

B-Boost
L-Boost (was watching the Vikings Game with friends..they served things I couldn't eat...I always take a Boost and protein bar just in case)
S-Pure Protein Bar
S-popcorn
D-cheeseburger (no bun) cottage cheese and mixed veggies

Hope you have a great day my friend...hugs...connie d

Good morning Susan and other sailors

Yesterday I had

protein bar
rib-eye  sweet potato
rest of rib-eye and sweet potato
peanuts

Not the best or worst I could have done