I'm eating, how about you? Saturday!!!
Morning one and all!
I'm off to work early this morning, so I'll get this boat sailing early!
Yesterday:
latte
bkfst burrito
latte ----spilled half of it all over myself on the way to work. Should have been an indication of the day to come!
Salad with protein coffee ----see recipe alert on the other thread
1/2 honey crisp apple
beef burrito filling, no tortilla
3/4 PB&J on double fiber bread
latte
Not a bad day.
I'm off to work early this morning, so I'll get this boat sailing early!
Yesterday:
latte
bkfst burrito
latte ----spilled half of it all over myself on the way to work. Should have been an indication of the day to come!
Salad with protein coffee ----see recipe alert on the other thread
1/2 honey crisp apple
beef burrito filling, no tortilla
3/4 PB&J on double fiber bread
latte
Not a bad day.
Susan
Thanks for sharing your recipe. I love a little crunch on my salad and am addicted to caffeine - but yuckies to that combination. Poor Susan.
B - cottage cheese, berries, Kashi
L - ham slice, green beans, green salad
D - meatballs in tomato sauce poured over green beans
S - apple & pb
Kisses
Annette
B - cottage cheese, berries, Kashi
L - ham slice, green beans, green salad
D - meatballs in tomato sauce poured over green beans
S - apple & pb
Kisses
Annette
Annette 
Yesterday I had
B - sandwich round and protein drink
L- left over spaghetti and marinara
D - Ham and light cheese on sandwich round
S - protin drink
New Flash yeterday I went shopping in my closet. The 13 1/2 pounds I've lost allowed me to get into 2 pairs of jeans and 3 pairs of dress pants I was unable to wear. I have my eye on a couple of pant suits that I should be able to wear in another 15 pounds. I can do it ...I can do it....
B - sandwich round and protein drink
L- left over spaghetti and marinara
D - Ham and light cheese on sandwich round
S - protin drink
New Flash yeterday I went shopping in my closet. The 13 1/2 pounds I've lost allowed me to get into 2 pairs of jeans and 3 pairs of dress pants I was unable to wear. I have my eye on a couple of pant suits that I should be able to wear in another 15 pounds. I can do it ...I can do it....
I've had a regular eating day except for potluck after church. There is never enough protein dishes at a vegetarian potluck unless I bring something. Since it was a church we have never been to before didn't know they had a potluck so did the best I could so when I got home had to get some protein ice cream into me quick before the BS crashed.
I just looked in my food diary and realized that I have gone 8 nights without eating in the middle of the night which is a real victory for me. It makes it so much easier to manage my weight when I don't have to contend with 3-600 extra calories from carbs in the night!
B - eggbeater omelet w/cheese, veg and fruit
#2 - Veggie burger with humus, avocodo and carrots
#3 - potluck - not much to pick from except carbs, carbs, carbs. Did get some very hot beans and a salad
#3 1/2 - 2 cups protein ice cream (actually a protein shade frozen)
#4 - chili beans, cheese and cold slaw
#5 - flatout, PB&J and apple
#6 - chicken and a salad
Sandy
I just looked in my food diary and realized that I have gone 8 nights without eating in the middle of the night which is a real victory for me. It makes it so much easier to manage my weight when I don't have to contend with 3-600 extra calories from carbs in the night!
B - eggbeater omelet w/cheese, veg and fruit
#2 - Veggie burger with humus, avocodo and carrots
#3 - potluck - not much to pick from except carbs, carbs, carbs. Did get some very hot beans and a salad
#3 1/2 - 2 cups protein ice cream (actually a protein shade frozen)
#4 - chili beans, cheese and cold slaw
#5 - flatout, PB&J and apple
#6 - chicken and a salad
Sandy
Highest weight: 305
Weight at Surgery: 258
Current weight: 130
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