I'm eating, how about you? Thursday edition
Good morning fellow crew mates!
Okay, I CAN do this! Day two of avoiding the snacks at the salon, concentrating on protein, and decreasing my carbs a bit. Too early to see if the movement on the scale is a result of it, but I hope so!
I'm hoping to at least keep this up until we go to Wisconson for Thanksgiving, which will give me some wiggle room in my pants!
Yesterday:
latte x 2
bkfst burrito on high fiber tortilla
small chef salad w/ LF dressing
applesauce/cottage cheese
1/2 c jambalaya
applesauce w/ LF granola
100 oz water!!!
Okay, I CAN do this! Day two of avoiding the snacks at the salon, concentrating on protein, and decreasing my carbs a bit. Too early to see if the movement on the scale is a result of it, but I hope so!
I'm hoping to at least keep this up until we go to Wisconson for Thanksgiving, which will give me some wiggle room in my pants!
Yesterday:
latte x 2
bkfst burrito on high fiber tortilla
small chef salad w/ LF dressing
applesauce/cottage cheese
1/2 c jambalaya
applesauce w/ LF granola
100 oz water!!!
Susan
Good morning Susan....I am trying to use Fitday to track my calories....I want to see exactly how many I am getting in each day.
Yesterday....
B-protein drink
L-protein bar (had to fast between 9AM and 2PM for a test. I ate the protein bar after the test.)
S-SF Jello
D-chicken Stir Fry
S-yogurt
Hugs.....connie d
Yesterday....
B-protein drink
L-protein bar (had to fast between 9AM and 2PM for a test. I ate the protein bar after the test.)
S-SF Jello
D-chicken Stir Fry
S-yogurt
Hugs.....connie d