I'm eating, how about you? Wednesday edition
Good morning one and all.
It's a much more positive day here today at the Higgins house. Yesterday I managed to not even LOOK at the leftover Halloween candy or bag of Fritos in the break room. Only three meals with one snack, 1/2 of an apple. Then.....instead of the usual large-ish bowl of applesauce w/ granola and cool whip, I dished up a 1/2 cup serving and didn't eat all of it!
Maybe I have a handle on this. Let's see how today goes.
Yesterday:
3/4 bkfst sandwich
green salad with lots of veggies and chicken
1/2 apple
jambalaya
1/3 (?) cup applesauce w/ granola and cool whip
It's a much more positive day here today at the Higgins house. Yesterday I managed to not even LOOK at the leftover Halloween candy or bag of Fritos in the break room. Only three meals with one snack, 1/2 of an apple. Then.....instead of the usual large-ish bowl of applesauce w/ granola and cool whip, I dished up a 1/2 cup serving and didn't eat all of it!
Maybe I have a handle on this. Let's see how today goes.
Yesterday:
3/4 bkfst sandwich
green salad with lots of veggies and chicken
1/2 apple
jambalaya
1/3 (?) cup applesauce w/ granola and cool whip
Susan
B: Bagel with melted cheese
S: probably not, I did eat a whole bagel for breakfast
L: Salad and chicken ala griglia left from last night's dinner for clients
S: A couple of figs
D: Wedding soup
S: yogurt or s/f ice cream
S: probably not, I did eat a whole bagel for breakfast
L: Salad and chicken ala griglia left from last night's dinner for clients
S: A couple of figs
D: Wedding soup
S: yogurt or s/f ice cream
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Hi Susan and everyone,
No more naughty Latin phrases, I promise. Papi the Pouch has been acting up, so I'm going to give him a rest, will be having mostly protein shakes through the weekend. Let's see how it goes.
Today's plan:
B - protein shake
L - Detour bar
S - slice 2% cheese
D - Protein shake
S - Warm protein shake
Have a great Veteran's Day!
No more naughty Latin phrases, I promise. Papi the Pouch has been acting up, so I'm going to give him a rest, will be having mostly protein shakes through the weekend. Let's see how it goes.
Today's plan:
B - protein shake
L - Detour bar
S - slice 2% cheese
D - Protein shake
S - Warm protein shake
Have a great Veteran's Day!