I'm eating, how about you? Monday

Good morning one and all!

Yesterday was much better than the previous few days. Gary and I had a talk, not always easy, but necessary. He suggested I go with him to an OA meeting, which we'll try tonight. Don't know how I feel about it, but I'll give it a try.
We went to the gym, new key cards in hand, and couldn't get into the building. There we were, workout clothes, iPods and water bottles, and we couldn't get in. So, today I'll go down and see if I can catch the office person and see what we were doing wrong or what's wrong with the cards.

Yesterday:

eggbeaters/turkey bkfst sausage, mini bagel
1/2 PB&J, 1/2 apple
out to dinner-----4 oz steak, 1/3 baked potato, few forkfulls of green beans.

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

Good morning Susan.....

Yesterday...

B-protein bar
L-chicken sausage
D-chicken and green beans
S-shelled pumpkin seeds

Hugs...have a good day....connie d

Hi Susan;

Gymasium Interuptus!  I hope you have better luck today.

Here is today's plan:

B - Protein bar
L - 1/2 split pea soup 3 oz yogurt -  Threw up the whole lot.

D - pureed vegetable soup

S - protein shake

Hope it all stays down.

Have a great day y'all,

Maria

You are TOOO funny, Maria. I nearly spit my latte onto the screen!   No luck today, no one who could help was there today when I went by and I felt like dog do this afternoon. I'll get there....promise!

Sunday

B:  cottage cheese
L:  chicken cheddar soup
D:  veg. beef soup
S:   more soup

Today will be more of the same.

I'm making a chicken in the crockpot today.  Tomorrow....Ta-da!  Chicken vegetable soup! 

I do like variety...

Unfortunately, all I can taste is....warm, and.....wet. 

But my liquid intake has been astonishingly good the past few days!

Candy

Hope you feel better soon, Honey. I hate colds, but hardly ever get one since I've been so good about my supplements. Hmmmmm

I cooked today too. Applesauce, a pot of burrito filling for Gary to have on my late nights, and then a pot of jambalya for dinner tonight. Should get us through the week of busy nights.

Susan

I used to get really horrible colds that lasted a week or more.  Since WLS...AND my supplements.... I seldom get them, and they're shorter and much less intense than they used to be.  I've been lazy about my supplements (again) lately, and combined with the superior effort that the woman made to infect me, I think I was doomed.  It's still not as bad as it could be.  I'm mostly coughing and feeling sorry for myself....

I'm hoping it'll clear up in a day or so.

Meanwhile....Soup's the word!

Candy

Why do people do such stupid things, anyway?  I'll have  clients that come in hacking and snotting all over the place and tell me, between nose blows, that she knows she'll feel better after she gets her hair done. Well, bloody damn good for her!  Now I"M going to feel like crap, but WTH....her hair will look great!