what's happening Monday???
It's been a quiet and cold day here. I walked 7+ miles yesterday with 20,000 steps so today is a not much happening day. The high was 49 and after all the beautiful weather we've been happening I feel betrayed. I have managed to take 3 walks for a total of 10,200 steps and with the final walk after my last meal I'll have more than 12,000 so I'm happy. I have felt hungry all day today which is very unusual. Usually I don't feel hunger at all, especially since I eat every 2 1/2 to 3 hours. I had to fight it but won. Now for the nighttime fight. I've won the last 3 nights and tonight will make 4 without getting p to eat! It is a lifeline struggle against bad habits that got me so fat and sick. I'm not going back there.
Sandy
Sandy
Highest weight: 305
Weight at Surgery: 258
Current weight: 130