I'm eating, how about you? Thursday edition
Good morning one and all,
Well, it looks like some folks have jumped ship as our numbers are decreasing, but I'm going to hang in here regardless. Today I'm joining a gym. I'm sick of sitting on my butt after work, watching mindless TV that I'm not interested in and feeling like a slug. Now that my focus at work has moved more to nails I sit for a large portion of the day. It's not working, so I have to get my a** moving.
Here's yesterday:
bkfst sandwich
pigeon peas w/ chicken and rice
navy bean soup
applesauce/lf granola
a couple of lattes, protein coffee and 80 oz water. The liquids ought to keep my boat floating....lol
Well, it looks like some folks have jumped ship as our numbers are decreasing, but I'm going to hang in here regardless. Today I'm joining a gym. I'm sick of sitting on my butt after work, watching mindless TV that I'm not interested in and feeling like a slug. Now that my focus at work has moved more to nails I sit for a large portion of the day. It's not working, so I have to get my a** moving.
Here's yesterday:
bkfst sandwich
pigeon peas w/ chicken and rice
navy bean soup
applesauce/lf granola
a couple of lattes, protein coffee and 80 oz water. The liquids ought to keep my boat floating....lol
Susan
I have been a lurker waiting for my surgery, which is this coming Tuesday. I really like this forum since alot of the others have young people with different issues than I have. I'm nervous and hoping I can get a handle on all that's required, sometimes it just seems overwhelming. I've been on the two week pre op liquid diet and sticking to it faithfully. I figured if I can do this, what am I going to do after surgery. Anyway, please everyone keep this forum going.
Guilty! Although not really jumping ship, more like missing in action. I swear I do try, but the new job has me working long hours. So happy to have a job when so many good people don't, that I'm not going to whine about it.
Ate mostly crap yesterday, but I'm back on track today.
B - protein shake
L - Chopped salad with pesto chicken
S - protein bar
D - Split pea soup and whole wheat toast
S - Yogurt
Lots of tea with stevia and lots of water.
Happy rowing y'all,
Maria