Here we go---sailing this boat together!
Morning one and all.
Not much happening here. I ran out of my home made applesauce and I'm sad. No time to make more for a few days and I'm in withdrawl...lol. It's my "go to" treat. I resorted to a piece of cheese last night, not the same. Oh well.
Here's my Tuesday;
mini bagel w/ WW cream cheese and deli chicken
lean cuisine roasted turkey and green beans
greek yogurt and cottage cheese
big stinking salad with turkey and LOTS of veggies
protein coffee
80+ oz water, 3 lattes. Barely hit 1200 cals, but that's the way it goes!
Not much happening here. I ran out of my home made applesauce and I'm sad. No time to make more for a few days and I'm in withdrawl...lol. It's my "go to" treat. I resorted to a piece of cheese last night, not the same. Oh well.
Here's my Tuesday;
mini bagel w/ WW cream cheese and deli chicken
lean cuisine roasted turkey and green beans
greek yogurt and cottage cheese
big stinking salad with turkey and LOTS of veggies
protein coffee
80+ oz water, 3 lattes. Barely hit 1200 cals, but that's the way it goes!
Susan
Good morning folks
Yesterday I ate
B - toasted sandwich round
S - protein drink
L- Mc donald filet of fish no cheese
D- soft taco pintos and beans
Not a good day as far as fat content. But my calories were in line and I dropped half a pound .
Just was on the run in Houston trafffic all day no real good choices but not as bad as it could have been.
Yesterday I ate
B - toasted sandwich round
S - protein drink
L- Mc donald filet of fish no cheese
D- soft taco pintos and beans
Not a good day as far as fat content. But my calories were in line and I dropped half a pound .
Just was on the run in Houston trafffic all day no real good choices but not as bad as it could have been.
I was stressing and trying to do some retail therapy... that 7 lbs I gained put me 2 whole nuther sizes... so I went to Chilis and got onion rings and a mini-bite burger.
Tried to find a cute outfit... gave up.. shopping in my closet.
Hope all have a good rest of the week. No clue what I'll be eating.
Janet
Tried to find a cute outfit... gave up.. shopping in my closet.
Hope all have a good rest of the week. No clue what I'll be eating.
Janet